Ep.43 - Mental Health and Sleep

For our 43rd episode we host a round table discussion about how our sleep can greatly impact our mental health. We share tips and tricks and discuss healthy habits and routines.

Sweet dreams!

Music Credits:
Stars by Vlad Gluschenko | https://soundcloud.com/vgl9
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
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Glow by Scott Buckley | https://soundcloud.com/scottbuckley
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
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Traveling Around The World by Alex-Productions | https://onsound.eu/
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Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

Ethereal by Punch Deck | https://soundcloud.com/punch-deck
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Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

Free Relaxing Chill Music | ARNOR by Alex-Productions | https://onsound.eu/
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US