Radio Totally Normal Toronto
  • Home
  • About
  • Episodes
  • Contact

RTNT LIVE on CJRU NOVEMBER 13, 2019 - MENTAL HEALTH THROUGH THE WINTER MONTHS

11/13/2019

0 Comments

 
Picture
Radio Totally Normal Toronto, or RTNT for short, is a voice for community mental health; produced by the members and staff of Progress Place, a mental wellness clubhouse in downtown Toronto.

Episode 24 was hosted by RTNT’s Toby on November 13, 2019. This month we’re focusing on winter activities to stay happy and healthy.

It is estimated that 1 in 5 Canadians will suffer from mental illness in their life, and billions are estimated to be lost by employers annually as a result, it is always a pertinent topic. 

Mark, a Progress Place regular will ask members a host of questions related to how they spend their free time during the cold winter months. We will learn how different Progress Place members are affected by the reduction of sunlight, how they get around and how they dress best for the weather. A host of community resources are discussed as well. Toby then shares he knowledge of SAD (Seasonal Affective Disorder) a depressive condition caused by decreased exposure to sunlight that is usually experienced during winter in northern regions.

Thank you to all the members and staff of Progress Place who work hard each month to create a recurring episode of Radio Totally Normal Toronto. Special thank you to the members and staff for their participation on this episode of RTNT.

Thank you to our listeners, and please share this episode with your friends and family.  Together we can transition from mental health stigmas to a continued focus on mental health wellness.

To learn more about RTNT or listen to previous episodes please check out our website. We are pleased to announce that the show is now streaming on Spotify, Apple Podcast, and Google Podcast if you search up Radio Totally Normal Toronto.

Out of the Cold:
www.outofthecold.org

RTNT:
www.radiototallynormaltoronto.org

For more information about Progress Place please visit: 
www.progressplace.org

0 Comments

    Archives

    June 2024
    May 2024
    February 2024
    October 2023
    July 2023
    October 2022
    July 2022
    March 2022
    December 2021
    August 2021
    June 2021
    April 2021
    February 2021
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    July 2018
    June 2018
    March 2018
    February 2018
    September 2017
    May 2017
    March 2017
    January 2017
    December 2016

Spotify
Apple Podcast
Google Podcast
Anchor

  • Home
  • About
  • Episodes
  • Contact