Radio Totally Normal Toronto
  • Home
  • About
  • Episodes
  • Contact

Episode 23 RTNT Live on CJRU: World Mental Health Day

10/9/2019

1 Comment

 
Picture
Welcome to the October show of Radio Totally Normal Toronto on CJRU 1280 AM and cjru.ca. Camelia was the host for the show on October 9th, 2019. This will be Episode 23!

Radio Totally Normal Toronto, or RTNT for short, is a voice for community mental health; produced by the members and staff of Progress Place, a mental health recovery centre in downtown Toronto.

This year’s focus for World Mental Health Day is Mental Health ll parts of the world and, in the past few decades, has reached alarming statistical levels.
The prevention of suicide has not been adequately addressed due to a lack of awareness of suicide as a major public health problem and the taboo in many societies to openly discuss.

Our contribution to Suicide Prevention is a collection of voxpops from inside the clubhouse that is meant to offer insight to maintaining positive mental health. We will also be sharing the content that we created to send to the clubhouse in Calgary called Potential Place which features similar content.

It’s important to take care of yourself and get the most from life. We’ve looked up 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to cost a fortune or take up loads of time. Anyone can follow this advice.

The following comes from
https://www.mentalhealth.org.uk/publications/how-to-mental-health
If you or someone you know are in crisis contact 911 for immediate help. If you are thinking about suicide please call 416-408-HELP.

You may contact Crisis Services Canada toll free at 1-866-456-4566. You may also text them at 45645 from 4pm - 12am. Their website offers online chat support.

For friends or family who suspect someone who is in need of suicide prevention please visit www.ontariosuicidepreventionnetwork.ca or call 211.
1 Comment

    Archives

    June 2024
    May 2024
    February 2024
    October 2023
    July 2023
    October 2022
    July 2022
    March 2022
    December 2021
    August 2021
    June 2021
    April 2021
    February 2021
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    February 2020
    December 2019
    November 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    January 2019
    December 2018
    November 2018
    October 2018
    July 2018
    June 2018
    March 2018
    February 2018
    September 2017
    May 2017
    March 2017
    January 2017
    December 2016

Spotify
Apple Podcast
Google Podcast
Anchor

  • Home
  • About
  • Episodes
  • Contact